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WellTrack

Improve productivity, increase engagement.

WellTrack provides Computerized Cognitive Behavioral Therapy (CCBT) for the treatment of stress, anxiety and depression and is based on a wealth of research supporting the effectiveness of CCBT.

Why WellTrack?

At any time, 20% of the population suffers from stress, anxiety and depression. 2/3 of these individuals will never seek help through traditional means because of issues such as stigma.

How we work for you

Begin a course tailored to meet your needs, and go at your own pace or follow the guidelines laid out for you. Support along the way is provided by various tools like the Thought Diary, Fun and Achievement Tool, Activities Calendar, and MoodCheck.

MoodCheck

MoodCheck is your daily mood tracker and helps you determine how the activities you take part in, the people you spend time with, and the places you spend time in impact your mood.

For Individuals

Throughout your journey in the WellTrack course, use the tools that will help you take control of your mood, and get on the right track to feeling better.

Take the Wellness Assessment and measure your levels of stress, anxiety and depression. Begin a course tailored for you to address your needs and engage with WellTrack over the next few weeks.

Get introduced to MoodCheck, your daily mood tracker, and monitor how your activities throughout the day impact how you feel.

Throughout your journey in the WellTrack course, learn the tools that you need to take control of your mood, and get on the right track to feeling better.

For Corporations

Promote WellTrack and reap the benefits of an engaged and resilient workforce.

As many as 20% of your employees are struggling with mental health issues like stress, anxiety and depression every day. Traditional resources may be available, however, 2/3 of your employees will never seek treatment due to things like stigma, cost, and accessibility.

WellTrack is designed to engage your employees by introducing wellness challenges and rewards related to mental health, and integrates with you existing incentive program.

Pricing

Pricing for WellTrack is based on the number of individuals in your organization. Get in touch today at hello@mywelltrack.com for a live product demo and pricing information.

Contact

Questions? Comments? Want to schedule a demo? We'd love to hear from you!

By email at
hello@mywelltrack.com

By Phone at
1-506-474-2811

We're located at
440 King Street
Suite 626, King Tower
Fredericton, NB E3B 5H8